Saturday, April 24, 2010

Food Rules #14

#14 Eat foods made from ingredients that you can picture in their raw state or growing in nature.

Read the ingredients on a package of Twinkies or Pringles and imagine what those ingredients actually look like raw or in the places where they grow. You can't do it. This rule will keep all sorts of chemicals and foodlike substances out of your diet. -Michael Pollan, Food Rules

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